Gold Petite Lentils

Gold Petite Lentils are a unique variety with a small, round shape that stands up exceptionally well to cooking. Their resilience makes them the perfect choice for al dente dishes such as salads and soups. These lentils also work beautifully as a thickening agent, pureeing easily for stews, gravies, and soups. Known for their sweet flavor, they pair wonderfully with spicy curries and sour ingredients like vinegar—just avoid using anything too acidic during cooking to preserve their delicate skin.

Historically, lentils have served as both a luxury food and an economical option. Ancient Egyptians enjoyed lentil dishes fit for royalty, while in medieval Europe, they were a budget-friendly alternative to meat for peasants. Regardless of their social status, lentils have always been a nutritional powerhouse, offering more protein than any legume except the soybean. Packed with B vitamins and essential minerals, gold lentils support heart health, lower blood pressure, and boost immunity. Their high fiber content helps reduce bad cholesterol, while their selenium levels are linked to cancer prevention.

Why Choose Gold Petite Lentils?

• Perfect for Al Dente Dishes: Maintain their shape in salads, soups, and as a snack after simmering and salting.
• Sweet Flavor: Naturally sweet, making them ideal for pairing with fiery curries or tart flavorings.
• Versatile: Ideal for thickening soups, stews, and gravies.

Nutritional Highlights:

Gold petite lentils are packed with health benefits, offering:

• High Protein: More protein than most other legumes, except for soybeans.
• Heart-Healthy Fiber: Helps lower “bad” cholesterol and improve cardiovascular health.
• Rich in Minerals: Contains potassium, magnesium, and calcium to help manage blood pressure.
• Immunity Boosting: Selenium supports a healthy immune system and may aid in cancer prevention.

Pro Tip:

Gold petite lentils can be simmered, cooled, and salted to make a delicious crunchy snack or sprinkled on salads for added texture and flavor.

Key Features:

• Small, round shape perfect for maintaining texture in cooking.
• Sweet flavor ideal for pairing with spicy and sour dishes.
• Great for thickening soups and gravies.
• High in protein, fiber, and essential minerals.

Product Details:

• Grown organically without synthetic pesticides or fertilizers.
• Sustainably sourced.
• Packaged in a 1lb bag.