Green Lentils

Green Lentils are small, vibrant legumes with a glossy exterior and a mild, earthy flavor accented by subtle peppery notes. Unlike beans, green lentils are a bit quicker to cook and hold their shape better, making them a versatile addition to a wide variety of dishes.

These lentils have been a staple food for thousands of years, dating back as far as 8,000 BC, and are believed to have originated in the Mediterranean or Near East regions. As one of the first domesticated crops, lentils are cherished for their nutritional density and versatility in cooking.

Why Choose Green Lentils?

• Quick and Easy: Cook faster than beans and don’t require pre-soaking.
• Mild Flavor: Earthy with a hint of pepper, perfect for pairing with a wide range of spices and other ingredients.
• Versatile: Ideal for salads, soups, taco bowls, rice dishes, and even paired with scrambled eggs for breakfast.

Nutritional Highlights:

Green lentils are a powerhouse of nutrition, offering:

• High Protein: A half cup of cooked green lentils provides about 12 grams of protein, making them a great plant-based protein source.
• Low in Calories: Naturally low in calories, they support a healthy weight.
• Gluten-Free: A fantastic option for gluten-free diets.
• Rich in Nutrients: Packed with fiber, iron, and folate, promoting heart health and energy levels.
• Health Benefits: Studies show that a diet rich in legumes like green lentils can help reduce the risk of heart disease, diabetes, obesity, and strokes.

Pro Tip:

Green lentils don’t require pre-soaking, making them perfect for quick meals. They maintain their firmness when cooked, adding a satisfying texture to any dish.

Key Features:

• Mild, earthy flavor with a hint of pepper.
• Holds its shape well during cooking.
• A quick and nutritious meal option.
• High in protein, fiber, iron, and folate.

Product Details:

• Grown organically without synthetic pesticides or fertilizers.
• Sustainably sourced.
• Packaged in a 1lb bag.