Red Split Lentils

Red Lentils are small, vibrant legumes known for their bright orange-red color and rich nutritional profile. Popular across many cultures, these lentils have been a dietary staple for thousands of years, particularly in Indian, Middle Eastern, and Mediterranean cuisines. Their quick cooking time and versatile flavor make them a go-to ingredient for busy cooks seeking a healthy and satisfying meal.

Similar to other lentils, red lentils have a mild, earthy flavor with a subtle sweetness, which makes them an excellent complement to savory dishes like curries, stews, and soups. They cook quickly and break down into a smooth, velvety texture, making them perfect for thickening dishes like dhal, casseroles, and vegetarian entrees.

Why Choose Red Lentils?

• Quick Cooking: Red lentils cook in just 10 minutes, making them perfect for fast meals.
• Versatile Flavor: Their mild, sweet taste pairs beautifully with spices and savory ingredients.
• Nutrient-Rich: High in protein, fiber, and essential minerals like iron, magnesium, and zinc.

Nutritional Highlights:

• Red lentils are packed with nutrients, including:
• Protein: Supports muscle health and energy levels.
• Fiber: Aids digestion and promotes gut health.
• Iron and Magnesium: Essential for red blood cell production and bone health.
• Zinc: Boosts immunity and supports skin health.
• B Vitamins: Essential for energy metabolism and cellular repair.

Pro Tip:

For the best results, red lentils cook quickly without soaking. However, if you prefer, soaking them for a few hours can reduce cooking time even further.

Key Features:

• Bright orange-red color for added visual appeal.
• Mild, slightly sweet flavor that pairs well with savory spices.
• Quick cooking time (10 minutes).
• High in protein, fiber, iron, and essential minerals.

Product Details:

• Grown without synthetic pesticides or fertilizers.
• Sustainably sourced.
• Packaged in a 1lb bag.