Himalayan Red Rice

Himalayan Red Rice is a nutritional powerhouse, revered for its minimal processing and rich array of health benefits. Packed with potassium, magnesium, zinc, iron, and fiber, this rice makes a fantastic alternative to brown or white rice, offering more nutrients in every bite. Known for its nutty flavor and vibrant red color, Himalayan red rice is a staple in Southeast Asia and has recently gained popularity in the western world.

Also referred to as Bhutanese Red Rice, this rice is grown in the eastern Himalayas, where it is minimally processed to retain much of its natural goodness. Unlike conventional rice, which is often polished and stripped of its bran and germ, Himalayan red rice remains unhulled or semi-milled, preserving its rich nutrient profile. This whole grain offers a firmer, chewier texture that is perfect for pairing with grilled fish, steaming vegetables, or making rice pilaf and rice salads.

The deep red hue and complex flavor make it an ideal complement to sweet or tart dishes, as well as a classic ingredient in traditional recipes like Japan’s Sekihan, which pairs it with Adzuki beans. While Himalayan red rice does take a bit longer to cook, the rich texture and nutritional benefits are well worth the wait.

Health experts recommend Himalayan red rice for heart health and diabetes management, as it contains antioxidants that protect the body against free radicals and helps lower cholesterol and blood glucose levels.

Why Himalayan Red Rice?

• Nutrient-Rich: High in potassium, magnesium, zinc, iron, and fiber.
• Whole Grain Goodness: Retains the bran and germ, preserving its health benefits.
• Delicious Flavor: Nutty, complex taste with a firmer, chewier texture.

Himalayan Red Rice is not just a flavorful addition to your meals, but a heart-healthy, diabetes-friendly option that brings a wealth of nutrients to your plate.

Key Features:

• Semi-milled, retaining the bran and germ for added nutrients.
• Nutty, firm texture perfect for pilafs, salads, and side dishes.
• High in antioxidants and minerals beneficial for heart health and managing blood sugar.

Product Details:

• Grown in the eastern Himalayas of Southeast Asia.
• Grown organically without synthetic pesticides or fertilizers.
• Sustainably sourced.
• Packaged in a 1lb bag.